TESTIMONIALS

Here you can discover the successes and triumphs that other PDW© members have achieved through training in our classes.

5 Stars
18 Google Reviews!

"A place I always want to return to! ☺️ Despite dancing in other studios, Pro Dance Workout holds a special allure that keeps drawing me back."
"The instructors at the studio are not only professionals in their field, but also incredibly positive individuals who can energise you to the fullest during the class! 💪 The community of participants is equally amazing, comprising friendly and supportive ladies. ☺️ You feel at home here, where you can disconnect from the daily hustle after a long day! And it works perfectly; you not only unwind but also get charged up to 110%! Plus, you won't miss out on physical training either! 🍑😀 I highly recommend giving it a try! You can attend just once, who knows, you might end up loving it too!"

Vivita V

"A studio where feminine dance choreographies blend seamlessly with intense strength training, striking the perfect balance. Even if you have no prior dance experience, you can learn everything here. With a variety of workout types and intensities offered every day of the week, monotony is simply out of the question. In this supportive and enjoyable atmosphere, feminine conversations flow freely, and everyone encourages and inspires each other. Here, you can truly dance like nobody's watching. And after each session, you'll always feel like you've treated yourself. 😊 The true heroes here are undoubtedly the amazing trainers who always greet you with a smile and exude super positive energy. Even on the toughest days, their energy is infectious. The coaches are always there to support you and ensure that everyone feels great. 💜"

Alīna L

"In my opinion, the only studio in Riga that strikes the perfect balance between dance and fitness/workout. I love that the dance choreographies are simple enough to follow in the first week, yet engaging enough to keep your mind occupied so there's no time to dwell on everyday concerns. It's the perfect place to unwind for an hour or two, shake off stress, and recharge your energy. 🔥 The trainers are professional and incredibly supportive, each bringing their own unique approach and dance style. 👌🏼 And let's not forget about the amazing community of women that gathers during classes! 😍 The atmosphere is light, free, relaxed, and genuinely friendly, making even newcomers feel like part of the family after just one session. 💯 And on a practical note, the studio is conveniently located in the center of Riga, with parking available right at the door. There's a changing room and showers too. 👌🏼 Pro Dance Workout is my dance home! ❤️ Thanks to the studio owner and all the trainers for creating such a welcoming atmosphere! ❤️❤️❤️"

Dace S

"An exclusive training haven! 🔥 Strength, femininity, energy, power, joy, sensuality, confidence, daring... and many more delightful emotions await you at PDW studio! The trainers are all simply charming individuals who pour their hearts into what they do! 🤩 Each workout is meticulously planned and utterly unique! Here, you'll encounter a multitude of incredible women - beautiful, friendly, joyful, ready for challenges, supportive, and courageous! ❤️"

Anda S

"A place where you not only experience physical satisfaction from your efforts but also recharge emotionally! The trainers, participants, and overall atmosphere exude such positivity that every training session is filled with boundless energy and smiles, leaving you eager for the next one! Here, you'll never encounter judgment if you struggle with something; instead, you'll receive encouragement like 'You can do it!' and 'You're great!'—words that hold immense significance, especially for us women, who are often our own harshest critics. That's why having a dance and fitness studio like this, where we can dance, train, and uplift each other's motivation and mood, is truly invaluable!"

Ieva S

"Here, you come to challenge yourself and rejuvenate simultaneously! The workouts are fantastic, engaging all muscle groups effortlessly, resulting in beautifully toned contours. Even as your palms sweat, it's all done with a smile, joy, and pleasure. It's a celebration of femininity, movement, and a wonderful team of supportive women!"

Ieva D

"These dance workouts are powerful, diverse, and adventurous, while the community here is inclusive and welcoming. If I could, I'd bring every woman in Riga here and witness her growth and development in femininity and, of course, physical fitness, through these fantastic workouts."

Anete

"The best dance fitness classes! Good cardio paired with strength training to fantastic music, led by incredible instructors. 🙂 Modern and feminine dances suitable for all levels of fitness. You have to come; you won't regret it!"

Ieva A

"Undoubtedly the best cardio classes available! Not only will you dance, but you'll also have a blast. The atmosphere is incredibly friendly, with great music, and each trainer brings their own unique style—all of them are fantastic. It's a joy to attend the sessions every time! :)"

Gundega V

"The best dance fitness classes in Riga! At Pro Dance Workout, in a fun and uplifting atmosphere, you not only nourish your soul and improve your physical body but also feel like a dancing star :)) The choreographies are truly interesting and easy to follow, allowing you to see your body in a new light. And the instructors are incredibly passionate and positive—you can feel that they teach from the heart, not just as a job. A lot of effort has been put into creating a sense of community and belonging!!!"

Liva K

"A wonderful place to rejuvenate with energy and positive emotions. It's been a year since I started dancing at Pro Dance Workout, and I feel more feminine and happier while keeping myself in great shape! Each coach is better than the last, and the variety of workouts ensures everyone finds the perfect fit for them. Pro Dance Workout fosters a friendly group atmosphere, making every training session eagerly anticipated with joy!"

Laura L

"Thank you to the trainers at Pro Dance Workout for the invaluable dance fitness training and professional approach! Not only have I achieved great results, but I've also acquired useful knowledge and formed new friendships with other like-minded ladies. I highly recommend the Pro Dance Workout studio—it's a fantastic place to socialise, recharge emotionally, and sculpt beautiful body contours! Plus, you have the opportunity to dance and train at home as well!"

Liene K

"I recommend every woman to give it a try! Each time I notice progress, it motivates me to keep attending classes. I love being able to dance freely and express myself. It's a fantastic place with a great atmosphere, and Agnese, the trainer, is warm and supportive."

Eve

"Fantastic and high-quality classes! I always look forward to attending classes because there's always a fresh and engaging program to dive into. The post-training feelings are incredible, and the personalised attention from the trainer adds the perfect finishing touch. Thank you!"

Dace

Agnes' class radiates strong energy. We dance for pure enjoyment. The girls are friendly, and the atmosphere is warm and laid-back. The workouts are quite intense, making you forget about everything else. Even if you came in with a bad mood, you'll leave with a smile on your face. It's a guaranteed 100% recharge and feeling of happiness, along with a great workout and a slim body.

Laura

"It's more than a workout. Smiling faces, a surge of energy, wet clothes and the satisfaction of a job well done. Each time something new, easy to follow dance combo, a strong physical activity and always time for stretching exercises. Neither rain nor laziness are any more excuses to miss a workout. I come with joy and leave with even more excitement!"

Liene

"After yesterday's workout, my soul is smiling. I'm listening to piano music and I feel healed. It's incredible how one workout can uplift you emotionally. I appreciate what you offer and the transformative power of dance and music in general."

Anda

"I'm eagerly anticipating the next class, where I can dance without a care in the world. The beauty you bring into our training sessions is truly invaluable. It's evident that a community of joyful women is forming around you."

Elina

"The best dance fit workout classes! Great balance between dancing & strength training. And Agnes' energy! The workout is guaranteed to be powerful, bombastic and charging."

Dace

"Balance and harmony in everything, and if you want to achieve something, it is not enough to think about it but do. Highly effective dance fitness classes."

Eve

"The best place to spend weekday evenings and keep yourself physically fit! The atmosphere and the team are 💯!"

Elīna S

TESTIMONIALS

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